It’s true! Cold sores can be avoided for many with a simple nutritional supplement program. Discover for yourself how you can also create a powerful immunity to cold sores with hardly any work. With any virus invasion, your body generates anti-bodies to defend against them. Your need a wide selection of substances to make strong anti-bodies. These organic compounds are what we call vitamins and minerals.

Did you know?

Amazing as it might sound, your body is filled with various strains of virus aside from the cold sore virus. Yes, even the polio virus. These viruses are held in check by your immune system and the anti-bodies that are made. Your body has grown IMMUNITY to several of these viruses and they’ll quite likely never be an issue for you. Of the eight known herpes simplex viruses, herpes simplex types 1 and type 2 are the two strains identified as causing the two facial cold sores and below-the-waist herpes sores. Another five strains cause such diseases as chicken pox, shingles, and mononucleosis.

Chickenpox can be a terrible disease for, especially as an adult. But you seldom see it now because the majority of us have developed immunity to it. The cold sore virus is very small. Fact is, several of them can occupy a single nerve cell. They’re a parasite. They cannot survive and replicate without a host, and they favor humans. The herpes virus enters a nerve cell and forces that mobile to make clones of it. When complete, it then destroys the cell to release the new virus. As fast as scientists produce a new anti-viral medication, the virus mutates and develops resistance to it. Acyclovir for cold sores and genital sores worked quite well when first introduced. Quickly, though, they’ve become less effective in killing herpes virus.

Keep in mind

There are various spin-offs of acyclovir which have become nearly obsolete also. Your body was made to look after itself. When you encounter a virus invader, such as the cold sore virus, your body will create an anti-body military to manage that specific strain. Each time you receive a cold sore, you create new anti-bodies to grow your reserves. Your body will think of new variations of anti-bodies just as fast as the virus mutates. The better anti-bodies you construct (by providing the appropriate nutrients), the more powerful your resistance to cold sores.

Vaccines, like the polio vaccine, have been effective in treating many viral diseases. They aren’t intended to kill the virus directly but to assist the body in creating its own resistance to the virus – anti-bodies and killer cells. This is, definitely, the best medication for its many virus threats now. With cold sores you don’t need the support of a vaccine. Your body can do everything for you – if you give it the essential minerals and vitamins. There was a time, not too many decades ago, when you could be reasonably healthy from the nutrients supplied by fruits, meats and vegetables.


Today, scientists have shown that fruits and veggies have less nutrients than 50 years back. For instance – it might take 60 portions of spinach today to equal the nutrition of just one serving in 1948. That’s absolutely amazing but true. Maybe that is one reason why there’s so much chronic disease now. And why more people are becoming cold sore outbreaks than ever before – and more often. I hope that makes sense to you now. In order for one to truly aspire to eventually become resistant to cold sores, and protect against a number of other chronic ailments, you need to start a daily regimen of vitamin supplementation. By doing so, you’ll be giving your body the building blocks necessary for a strong immune system and for cold sore prevention.