Ayurveda attempts and strives to reach ‘Fitness for all’. It originated from a Sanskrit word ‘Ayu’ means life and ‘Veda’ means knowledge. Ayurveda is supposedly made by Brahma and has…
Continue readingAshwagandha (Withania somnifera) is probably one of the most important plants in Ayurveda, a traditional Indian medicine. Its root smells like a horse (in Sanskrit, ashva means “horse” and gandha…
Continue readingA very common problem now a day is psychological disorder. It’s a very general term that covers all of the issues that are linked to our mind. These issues arise…
Continue readingThe Ayurvedic approach is that the body is kept in balance and the immune system at peak efficiency so that infections and various inflammations rarely manifest. If there’s a lapse…
Continue readingAyurvedic notion of immunity is a fascinating topic, covering the various things that guarantee a balanced physical condition. Vyaadhiksamatva (Sanskrit), which translates into immunity against diseases, is the Ayurvedic term…
Continue readingIt’s not surprising that when we examine the growth of natural medicine, we find herbs which have been serving humankind for thousands of years with wonderful success. 3,000 years to…
Continue readingWhat’s Oil Pulling? This simple process of slowly swishing oil around in your mouth enables the body self-heal from an awesome variety of ailments and disorders by detoxifying the salivary…
Continue readingBecause of the growing awareness concerning the alternate systems of medicine mainly through social, print and tv media, the people have begun searching for other resources to find lasting remedies….
Continue readingAccording to a lot of Ayurvedic practitioners, water is the essence of a person’s consciousness. It signifies the soma, which is a cooling and nourishing quality that’s usually related to…
Continue readingFood is such a fundamental part of our existence. Our lives revolve around it from our waking minute onwards. Food and feasting go hand in hand as well as parties…
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