Israel Brekham MD, pharmacologist and physiologist found and coined the term “adaptogens.” While in the Far East Science Center at Vladivostok, USSR, he investigated hundreds of different herbs for nearly…
Continue readingGreek philosophers commenced theorizing about the nature as composed of elements like water, earth, ether etc.. This nature or environment has always been a jamboree for the inquisitive souls. This…
Continue readingWhen vitamins were created synthetically, their founders may not have predicted the degree to which they would eventually become part of daily life. It appears odd to think about that…
Continue readingSince time immemorial, you should have discovered a proverb,”early to bed and early to rise makes a man healthy wealthy and wise”. It appears people have always understood using the…
Continue readingFasting involves restricting your dietary intake to a liquid and liquid only. The liquid can be water, tea, or fruit juice. Proponents of fasting urge occasional routine short fasts, lasting…
Continue readingHere are 5 ways that you can change the way you eat and lose weight. The first way you will be to begin with a wholesome breakfast. It can allow…
Continue readingBefore digestion really happens, the smell of the ideas about food when you’re hungry is the sign to salivate. This moistens the mouth and makes it feasible to swallow food….
Continue readingI just got through reading some troubling news in the New York Times this morning. 62% of workers now say that work-related pressure leaves them overwhelmed and overtired. And for…
Continue readingCan you remember when have you enjoyed your job last? Organizing your day’s work. Plan your expectation for the day and organize to-do list effectively that will make your day…
Continue readingChronic Fatigue and Chronic Depression are absolutely systemic in our society now. In June of this year, my new book entitled, “Until You’ve Walked the Path” hit the bookstores. I…
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