How To Lose Excess Fat?
Believe it or not, losing a little or a lot of fat involves pretty much the exact same concept – consistent dieting coupled with cardiovascular exercise and weight training. This…
Continue readingBelieve it or not, losing a little or a lot of fat involves pretty much the exact same concept – consistent dieting coupled with cardiovascular exercise and weight training. This…
Continue readingIn present time, more people suffer from severe mental instability and depression. Even if a large number of over the counter drugs and prescriptions can be found, still most of…
Continue readingBy way of these amazing scripture, this report sets out how we can each encounter Divine Potential, that of magic consciousness. Matthew 7: 13-14 puts it: “enter ye through the…
Continue readingIn this guide, I will explore the many benefits of aerobic exercise, but especially, I will discuss the psychological advantages of aerobic exercise, which to my (healthy and happy) mind…
Continue readingThe next large part of self-mastery is mental health, and this is a lot trickier than physical health, due to many pitfalls that affect the mind along the way. The…
Continue readingMeditation is a way to instruction of the mind, meditation has so many terrific advantages that may help improve your life. Some of the advantages include; decrease of anxiety, improving…
Continue readingAlthough it’s been years now, I still vividly remember lying in the article surgery ICU of a high level oncology hospital and craving the loving touch of my loved ones…
Continue readingMost individuals don’t understand hypnosis. Many think they can’t be hypnotised, and several think someone hypnotises them. What they know about hypnosis is mostly from watching hypnosis performed on stage…
Continue readingYou are what you believe. Every time you have a thought, your mind and your gut create a compound (called neuropeptide). This chemical is released into the blood stream and…
Continue readingFor me at the start it was impossible. I understood that 95 percent of the day I’m mad, sad, mad at life and filled with negative thoughts. Secondly I realized…
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