Congratulations if you have recently lost weight! This achievement will be a benefit to your future and present health. Let’s now talk about how to avoid regaining the weight lost. These tips…
Continue readingAnyone who desires to lose weight quickly is likely to do so. Evidence shows that those who lose weight slowly and steadily (e.g., 1 to 2 pounds per week) are more…
Continue readingYou have probably asked yourself many times how you can lose weight without being hungry. Having a full stomach is one of the biggest challenges. Although there are many diets available that…
Continue readingReflexology can be carried out on the feet, hands, face and even the ears! Foot reflexology is the most popular, and lots of reflexologists think that the sensitivity of the…
Continue readingLosing weight can be difficult. Some folks can shed pounds fast, while it takes others weeks to eliminate a couple pounds. Whatever you do, don’t resort to diet pills, medications,…
Continue readingWhen vitamins were created synthetically, their founders may not have predicted the degree to which they would eventually become part of daily life. It appears odd to think about that…
Continue readingAlthough it’s been years now, I still vividly remember lying in the article surgery ICU of a high level oncology hospital and craving the loving touch of my loved ones…
Continue readingThe design and origin of this physical body is created on simple events. Integrating these basic events has generated an integrated physical body with the basis of its simplicity is…
Continue readingGanoderma Lucidum is just a small fungus grown in rotten wood. However for at least 2000 years, ancient Chinese commended Ganoderma Lucidum herb because of its incredible healing properties on…
Continue readingBefore I explain the benefits of yoga, allow me to explain the significance of our circulation system. Besides our limbs and brain functions, our circulatory system is at least as…
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