If you suffer from sickle-cell anemia, you’re always looking out for ways to maximize your wellbeing, in the struggle to survive the illness. Some substances or food items are of excellent value in this struggle; so great that they might be called legal doping for sickle-cell anemia.

Anemia

It’s well-known that patients of sickle-cell anemia take folic acid often to stimulate blood production in the body, or antibiotics to treat infections, or anti-malarial medication to prevent malaria if they reside in malaria-infested places. Vitamin C is also among those substances many sicklers take daily so as to support the practice of blood production. However, Vitamin C does much more.

Due to having had to fight off repeated infections throughout their lives and because of weakened immune system, some sicklers may develop auto-immune diseases such as Hashimoto’s disease, later in life. These acquired diseases complicate the already-difficult fight against sickle-cell anemia. According to the expert literature, Vitamin C is a excellent tool to strengthen the immune system so it can fight not just common enemies like cancer, but also interrupt or slow down the development or worsening of auto-immune ailments.

Vitamins

So, rather than taking Vitamin C in minimal quantities, fill up on Vitamin C, as found in citrus fruits, tomatoes, cranberries and other resources. It will strengthen your body to stave off co-morbid diseases common with advancing age. Green Juices or Smoothies aren’t just trendy, they’re also quite healthy, too for sickle-cell anemia. Green juices and smoothies are ready by placing fruit and raw green vegetables to a mixer, together with a fruit juice.

They frequently include vegetable components like kale, spinach or chard, along with fruit element such as apples, oranges or bananas. Vegetables contain chlorophyll, whose chemical make up is quite similar to haemoglobin. I personally can vouch for the efficacy of young barley juice, which is procured in powder form. In my mid-thirties, I had two hip-joint replacement surgeries, which I wished to have done without blood transfusions.

Someone recommended lemon juice. I was able to maximize my HB by two full points in preparation for the surgeries, by daily drinking three glasses of powdered barley juice in plain water, along with the normal routine of taking folic acid, Vitamin C, a protein-rich diet and drinking a great deal of fluid. This isn’t a general recommendation for any specific treatment; just an example to demonstrate how green juices can be.

Conclusion

Sicklers are advised to drink a lot. This is essential to be able to maximize their blood circulation and to flush out the dead sickled red blood cells which block the veins and cause severe pain. The best fluid to drink is plain water. In low-income nations, it could be the only possibility. Make sure that the water is boiled and clean, at the very least. During a painful crisis, a combination of sugar and salt (twice as much sugar as sodium ) in fresh, boiled water is a powerful re-hydration therapy. In wealthier countries, or if a person has more money, an individual could be tempted to add fruit juice into the water, however this might overwork the kidneys. Processed juices may contain chemicals that are disadvantageous for sicklers. In summary, drink as much plain water as you can. The next best choice is water mixed with fresh fruit juice, but with a larger water component.