Maca is a nutrient dense superfood packed full of vitamins, minerals, trace elements and amino acids, it’s currently emerging from near extinction and obscurity to take it’s place among the most valuable foods known to humanity. A natural energizer, both emotionally and physically, it’s known to boost energy levels, and is frequently used as a treatment for chronic fatigue syndrome.
Maca benefits
Said to have certain medicinal properties which can fight stress and reduce many degenerative ailments. Maca is a small, hardy perennial plant which grows in the Andean Mountains at altitudes from 10,000 to over 14,000 feet. A member of the Brassicaceae family, including turnips and radishes. It develops in a number of the most inhospitable regions in the world, where violent winds, intense sunlight, and below freezing weather are ordinary.
It’s a sweet, nutty flavor and a butterscotch-like odor. It’s potato like tubers can be dried and stored for a long time without a substantial loss of nutrient value. Traditionally it had been taken by Inca warriors to raise their power and endurance for battle. Maca is a pure source of almost all essential amino acids and could be valuable as a booster for the immune system, it’s a really rich source of potassium, which is very important to the endocrine system because of its effect on the thyroid gland.
Hormonal factor
Also used to treat other conditions related to hormone imbalance, such as depression, insomnia, fatigue, and acne. It encourages the body to produce its own natural hormones in just the correct proportion to one another. Because of this it’s used in the treatment of endocrine disorders and is a popular and effective alternative to HRT. Maca is an adaptogen, which means it is a non-toxic chemical that has the capacity to permit the body to adapt to external conditions and stabilize and bring the body’s hormone, cardiovascular, circulatory, nervous and endocrine system into equilibrium.
It increases endurance, energy, neurotransmitter production, bodily strength, supports thyroid and adrenal function, reduces hormonal imbalance during menopause, reduces anxiety, improves memory and balances mood. Maca helps to restore the natural balance in the human body. Among the most significant characteristics that tradition gave to maca, are its positive consequences for fertility, both female and male.
Did you know?
Very efficient against impotence it’s an C, containing a compound called p-methoxybenzyl isothiocyanate, which reputedly has analgesic properties. Maca is a pure source of almost all essential amino acids and could be valuable as a booster for the immune system. It’s a really rich source of iodine. It encourages the body to produce its own natural hormones in only the perfect proportion and balance to one another.
Many caregivers are integrating maca in their practices and promoting it as an outstanding treatment for menopause as it features an entirely different and totally secure approach to hormones. Other traditional uses include increasing energy, stamina and endurance in athletes, promoting mental clarity, treating male impotence, and helping with menstrual irregularities and female hormonal imbalances, including menopause and chronic fatigue syndrome. It’s not a hormone and is it a source of hormones, but it does have a profound influence on the hormonal balance in the body.
