The Way to Combat Allergy Season Effectively! Right now, allergies are rife! They’re coming from every angle and management possible. If you’re an allergy sufferer like me, the majority of the time a little allergy becomes a horrible sinusitis disease which stays for days and makes you feel as if you are dying!

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So after all my exploring of ‘How to eliminate allergies’ and’I had an allergy, today I think it’s flu’ and’I don’t believe my allergy is influenza, but it’s definitely some sort of disease’, and finally’ I certainly have sinusitis out of my allergies,’ I eventually found some natural and beneficial cures to fight the allergy season.

Firstly, try to avoid things which will probably make it worse, such as air-conditioning, dust and animals. All the above may make the infection to get worse because the immune system is now much weaker. Secondly, dose up on all the fantastic stuff, such as oranges or vitamin c pills, anti-oxidant teas like green tea or lemon in warm water, perhaps even try a dose of quercetin or olive leaf extract.

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These will all help to build the immune system to fight off the disease. If your throat is sore I’d eat raw honey because it’s ultra soothing. If your ears are sore I’d opt for something like Traumeel drops which won’t only soothe the aches, but will help with the inflammation. Traumeel drops may be taken orally also! Thirdly, rest! I know it’s actually tough to do so once you’ve got a thousand and one things on your plate, but in the event that you have 5 – 10 minutes to spare on your day, just lay down and recuperate.

Hopefully all of my suggestions can allow you to fight the disease and the allergies. Take a dose of Vitamin C routine. Don’t forget to take your daily vitamins! Try not to visit areas that will trigger your allergies (dusty websites, air-conditioned shopping malls, or out the cats and dogs ). Eat healthy! The more veggies and fruit your body receives, the stronger your immune system will be. Curing the issue of allergies is something I’m convinced can be achieved all naturally. Until then, the solutions outlined above can help you on your way to remedying some of those health problems allergies may bring.