Nobody wants to become old and weak. The thing is that our bodies not only age on the outside, but on the interior. Skin begins to wrinkle, bones weaken, and the lungs, liver, kidneys and heart all start to sag as the years accumulate.


Normal aging also comes with a reduction in lean mass, increase in fat mass, and a decline in bone density. Associated with these changes there may also be frailty, muscle atrophy, relative obesity, higher frequency of fractures and sleep problems. One critical component in the fight against aging and keeping yourself healthy and fit is preserving your levels of Human Growth Hormone. Human Growth hormone (HGH) is made by the pituitary gland.

HGH initially spurs development during early childhood years and it proceeds to keep tissues and organ function during your life span. However, when our long bone growth is performed normally by 25-30 years old, the pituitary and immune system start to slow down the production of HGH. Rather than keeping your body well provided with this crucial hormone, it starts to decrease steadily and the signs of aging begin to appear.

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Luckily, there’s some fantastic news. There are all natural remedies that could slow down or even reverse the aging procedure. Medical studies have proven that positive results occur when HGH secretion increases. HGH significantly increases the effects of exercise and muscle building, including energy, muscle strength and endurance. Researchers also report that higher HGH restores sexual potency and sexuality in older men.

Women report a heightened libido, and heightened pleasure. They say that it is also helpful to lessen menstrual and post-menopausal symptoms, and vaginal dryness. So, in the beginning the answer appears simple. Why don’t you take some direct HGH supplementation? Unfortunately, it is not that easy.


First of all lead HGH supplementation is quite expensive. It’s reported to cost up to $1000 for each therapy. Secondly and even more importantly, there are some significant negative side effects that could happen. Heart enlargement (because of prolonged use of HGH. The fantastic thing is that there is another answer. Rather than taking risky and expensive synthetic supplements, you may offer your body certain nutrients which have been demonstrated to help your body increase its own HGH secretion.