It’s a known fact, everybody would like to live a longer and happier life. And really, all that’s required to achieve this would be to have a healthy mind and a healthy body. A healthy body is one that is full of energy, decent immunity and a excellent detoxification system. I’m sure you agree, you want to have each of the three for the best results.
えーと...
Something which you might not know is one nutrient specifically plays an significant role in supplying all three of them, and it’s called’Glutathione’. Your body synthesizes this very important nutrient and all you’ve got to do is to encourage your body ability to produce glutathione in sufficient quantities. Our body undergoes wear and tear constantly. It’s subjected to so many things that are harmful. It’s subjected to stress, pollution, radiation, infection, drugs, poor diet, aging, injury, injury etc.. These pile up a dangerous group of compounds called free radicals.
These get accumulated in the cells. These free radicals meddle with the normal functioning of cells. Free radicals will need to be eliminated if your bodies are to operate normally. This is where anti-oxidants play a significant role. They neutralize these free radicals and stop them from causing additional harm to the cells.
グルタチオン
It is the super anti-oxidant which is present within the cell itself. It’s present in most cells and economically nullifies the effects of free radicals. The unbelievable thing is that Glutathione is produced naturally in our body. However as we age we produce less and less, eventually allowing free radicals to operate freely in our own body. A weak immune system is helpless in preventing a variety of infections.
If your immune system is reduced, for instance, when you’ve got an HIV infection, even bacteria which are extremely mild without leading to any disease can put in your body producing a variety of symptoms. The very important molecule glutathione is present in most cells including the cells of the immune system. They easily ward off any sort of infection. You need to keep the optimum amount of glutathione within the cells.
どうすればいいのでしょうか？
All you really need to do is maintain a diet full of glutathione and assist your body to make more of it. There’s a terrific organ in our body – the liver. It synthesizes protein, stores energy and eliminates the toxic substances from the body. Whatever is thought to be a foreign chemical and deemed poisonous, are removed from the body by the liver. With the support of a couple of chemical substances and a couple of chemical reactions between them, the liver neutralizes these toxic substances by a process called detoxification.
デトックス
It occurs in two phases – phase I and phase II reactions. A range of chemical substances are included in this. And the main one is the glutathione. Though glutathione can be found in many natural food materials like fresh vegetables and fruits, the liver can synthesize glutathione on its own when necessity arises. With enhanced standard of living and improved health care facilities, the diseases caused by infections have diminished. But there’s a rise in the incidence of several non-infectious ailments including cancer. Research has proven that those who suffer with cancer have low levels of glutathione in their own body. By maintaining the glutathione at normal levels, cancer may be prevented or its development can be stopped.
