Olive leaf extract is a strong antibacterial, antifungal, antiviral and antiparasitic herb. It kills these germs or prevents the spreading or multiplication of these inside the body. Basically, rather than your own immune system doing this job, the infusion is pulling all of the heavy weight for you! Meaning, your body can rest while diseases are being fought. The reason we get tired and exhausted when battling a cold or other sort of illness is because energy is required for the war efforts going on inside our own bodies.

What to do?

By taking the recommended dose during an acute illness, you might notice that you’re not quite as exhausted. By taking a maintenance dose every day, you’ll be ahead of the game for preventing many annoying infections that us humans are prone too. Making olive leave extract a portion of your everyday routine is a superb investment in your health. In this day and age, the majority of us do not really have the time to slow down and “be sick”.

Simply by adding this to your regimen, you can probably avoid plenty of unwelcome downtime. Also it’s interesting to note that although it’s toxic to pathogens, it does not damage our intestinal flora – maintaining the valuable probiotics in tact. According to Life Extension Magazine, olive leaf comprises the polyphenol, oleuropein that has been isolated as the reason it’s so effective. It’s been proven to modulate elevated blood pressure and prevent hypertension.

Did you know?

Studies have shown that in 500 mg each day, it helps regulate blood glucose and reduces hemoglobin A1C for diabetic patients. It helps prevent atherosclerosis. Additionally, it combats inflammation and even the early stages of cancer. You could simply buy a fantastic brand and follow the directions. Generally there will be directions to get a maintenance dose. It’s not poisonous (read: investigators have been unable to discover a poisonous dose), if you’re fighting an active illness, doubling the dose is fine.

When you buy it, you will need to appear at the content of oleuropein. For adult care, take 25mg of oleuropein, for disease prevention take 75mg split into 1 to 3 doses and for acute disease take 180mg split into 4 to 5 doses every day. Don’t forget that this is milligrams of oleuropein so you want to look at the tag of the olive leaf extract you buy to be able to learn how much each dose contains.