Israel Brekham MD, pharmacologist and physiologist found and coined the term “adaptogens.” While in the Far East Science Center at Vladivostok, USSR, he investigated hundreds of different herbs for nearly…
Continue readingIn this guide, I will explore the many benefits of aerobic exercise, but especially, I will discuss the psychological advantages of aerobic exercise, which to my (healthy and happy) mind…
Continue readingIt’s likely to assist to improve the function of your immune system in a lot of different ways. Here, we’ll go over a couple of those. Get Enough Sleep –…
Continue readingYoga is more than just physical exercise; it is achieving a frame of mind. For countless people, Yoga is a spiritual journey, one with a range of health benefits. Yoga…
Continue readingThe quality of food we eat (or lack thereof) has a profound affect on Attention Deficit Disorder and ADHD. For many people, nutrition alone can effectively work as an ADHD…
Continue readingMorinda Citrifolia, a deciduous creeping vine with twining stems and white flowers which is native to Malaysia, Austrailia, and Polynesia, is gaining popularity in the west because of its apparently…
Continue readingWhat are the advantages of using acupuncture when treating a patient with PCOS? PCOS is both an endocrinologic and a metabolic disorder. The patient can present with polycystic ovaries, hyperandrogenism,…
Continue readingAll of us know how soothing and relaxing a quick soak in a jacuzzi is. Or how good a hot bath is for back pain. But did you know that…
Continue readingIn this exceptionally affianced social world, all people are surrounded by numerous deadly enemies which are keeping a constant eye on us, and waiting for our single mistake to ruin…
Continue readingDo you want the greatest disease fighting weapon? It may take on germs and viruses however often they mutate. This remarkable weapon fights off mutant cells, foreign things and cancer…
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