Heart disease is called a silent killer. Most of the time its strikes unexpectedly or is detected at mortal stages. However, early discovery is fundamental. Besides the obvious causes of cardiovascular disease, there are other factors you should keep an eye out for. Here are five surprising causes of cardiovascular disease and how to prevent it. Loneliness. While this seem like a cliché, there’s a genuine truth to it. According to research, the risk of heart ailments can go up at least 30 percent because of depression and loneliness.
Let’s see…
Unintended Isolation and loneliness can cause undue stress, higher blood pressure and depression. When this occurs certain brain chemicals also change, causing more harm to your body. It’s important to have a fantastic social support and to distress. Also, if you feel the onset of depression, its best to immediately seek expert help. Regular Drinking. Regular alcohol consumption can’t just lead to addiction and liver disease, but hardening of arteries also. Cholesterol level can increase also.
A contributing factor in cardiovascular disease. It’s fine to drink sometimes, and do drink moderately. Recurrent Flu. If you frequently have the flu, it is definitely a cause for concern and it isn’t only the flu itself. Being a viral illness, a man suffering from the flu may have a severely decreased immune system. That’s why a flu often includes a cough, cold and other disorders.
Immune System
Unfortunately, a weakened immune system can be more prone to heart disease because the virus may get from the heart valves and canals, which in turn will weaken the cells. Lack of Vitamin D. Vitamin D is an important nutrient required by the body. A deficiency of the stated vitamin has been known to cause heart ailments in certain people.
The fantastic thing is that vitamin D is readily obtainable from foods such as oily fish, green leafy vegetables, egg yolk, orange juice and soy milk. You can have yourself checked if the vitamin D deficiency is severe. The doctor will probably provide supplements or vitamin D shots. Diet Pills. Although maintaining a healthy weight is important, the best way to can do it’s significant as well. Diet pills, for example, can cause more damage than good.
Conclusion
Some diet pills have compounds which could weaken heart muscles and prevent arteries and cause heart diseases. Go the safer route: Exercise and a good diet. It’s the longer way to drop weight, but it is still the best. If you truly need to take diet pills, consult a physician. At least a medical professional can offer you an educated choice and sound medical information.
